Weekends are good

Friday:
Did "No Slackers Allowed" on the trainer and went so hard that I felt like puking. That was stupid, so I thought since that guy on TV can't see me, I simply won't shift any more when he tells me to. Felt better instantly.

Saturday:
Another 100 miler, which turned out to be a good warmup for the Finkel-Stein B-Day Party at Black Lotus. Active recovery with Wheat Beer again (that stuff is really really good there).

Sunday:
No more WRCS, bummer. Big thanks to Robert for leading the rides, and thanks to all the other riders for the company and fun times. Because of you I rode 3219 km (= 2000.19 quality miles) on the MEGAbike this year.

Monday 2:30 AM:
Just woke up on the couch, dragged my sore butt to bed, and now can't sleep...